Flex Belt Review | The Ab Toner

flex beltSome say the Flex Belt can help you get a fabulous figure. And who doesn’t want to have an incredible figure? We are a generation that has grown up watching toned up actors and actresses on TV and movies, and we aspire to be like them.

And why not, one may ask? There are no disadvantages to having an impressive figure and only benefits; both regarding appearance, impression, and health. We want to be fit not just to please people but to feel the amazing self-confidence that stems from that, and to have a positive body image.

There is nothing that mars a beautiful personality more than an overhanging belly. Of course, every endeavor needs time and energy. Being a part of the fast-paced modern world has left no time for folks to devote on exercising and their health. Getting to the level of fitness we want is no mean feat, no walk in the park. It takes years and rigorous efforts to get to that point.

So why not use a product that can expedite your journey towards a healthy body. It is an ab toning belt that you can wear on your abs on the go, and let it do the work. Whether you are cooking, cleaning, or working at your desks, this abdominal toner can be worn with ease.

What Is The Flex Belt?

It is an abdominal toner that uses an EMS (electric muscle stimulation) that has been cleared by the FDA for the consumer market. As the name suggests, this medical grade technology exercises the muscles of your abs to tone the inner abdominal muscles for that flat stomach that everyone dreams about having. It is manufactured by a company based in Galway, Ireland which specializes in medical devices, particularly electronic stimulators and has been doing this for 40 years.

How Does It Work?

Electronic Muscle Stimulation

There are gel pads on it that send signals to the nerves and to all the muscles in that region, not just under the stomach. It causes them to relax and contract just like they would if you were working out in a gym. You will have a pulsating sensation while wearing it. The intensity of the pulsation depends on the power setting you have chosen from a range that goes from 1 to 150. The EMS will help you strengthen your stomach muscles while burning belly fat.

How To Start Using It

Needless to say, you should start out with the lower level, and as you get used to it, you should go up to higher levels. You will feel the same degree of soreness and muscle fatigue as you would after exercising at the gym. Therefore you should take it easy at the start. 30 minutes a day, five days a week is the recommended usage.

When you start in a gym, you do light exercises, and then slowly work your way up to more strenuous, sustained workout. The same principle applies here. So don’t wear yourself out in the first few days only.

The Gel Pads

The EMS technique is commonly used by athletes, sports scientists, therapists and actors alike. Therefore it is used not just for training but also rehabilitation and recovery. The gel pads are of medical grade. It has ten different programs (by varying the impulse patterns) that you can try out at your leisure.

The Starting Program

The starting program is the basic one, moving onto more challenging programs as you progress. Why is this essential? Because of a concept called muscle confusion. As you keep repeating a set of exercises, your muscles get used to it, and it stops feeling like a workout. To keep the muscles challenged, you should vary the exercise pattern. A significant amount of research goes into these products to make them efficient. The level goes from light to moderate to strong.

What Comes With The Package

By ordering the product, you will receive:

  • A bag carrying the essential items
  • The AC wall Charger
  • A quick start guide to get you started
  • The Ab belt
  • An extender which is optional; depending on your physique.
  • Two ab gel pads
  • One stomach gel pad
  • A more detailed instruction book to guide you on how to use it
  • The electronic controller, which needs to be charged before you get started. The charging does not exhaust soon. A user reported that charging it once lasts him for about 4 sessions 30 minutes each

The video below will give you a visual cue of what comes inside your package.


  • As mentioned above, it works your muscles out on the go, while in your office, lounging around, and even while watching television. It is designed for everyone and has been endorsed by many health freaks and review forums alike.
  • Becuase it exercises the muscles at the same time, you do not need to do sit-ups and crunches to achieve the same effect.
  • It targets the specific muscles to achieve the desired results. Therefore, people who for some reason or the other cannot perform strenuous exercise can easily avail the opportunity. They are individuals with disabilities or those who cannot work out due to back problems, injuries, etc.
  • There is a 24-month warranty enclosed with this ab toner Moreover, if you feel this product is not for you, return it within 60 days for a full refund.
  • The electric pulses will reduce the fat in your tummy, and fat in this region is destructive to health and a cause of heart diseases. Therefore, you are eliminating your cardiovascular disease-related risks.
  • The manufacturer guarantees quick results, and this claim is augmented by countless positive reviews. It will give you the strength and toning without intense, repetitive movements as in conventional exercising methods.
  • The belt is lightweight and is therefore not a burden on you.
  • You can be assured that this is not a gimmick to rob you out of your hard-earned money. It is clinically proven to show results within a week. A 6-week study alone showed all users reported toned and firmer abs. And what better recommendation do you want than that of the famous actress Denise Richards. On their official website, an avid Denise Richards describes how she conveniently uses it while reading her scripts, while getting the toning she wants in her midsection.
  • You don’t have to try out several exercises to aid different areas of your abs, which is one problem that is faced by many regular gym goers. They have to try out various types of exercises to target specific muscles. Rather; all muscles are strengthened and toned at once through the electric pulses sent out by the gel pads.
  • The symbols and controls on this device are quite easy to read, which is why the device is easy to set up. The auto shut off timer enables the device to automatically shut down after your program has ended to save up on the battery.

toned stomach muscles

Reviews & Complaints

Is It A Scam?

The first question everyone wants to know is: is it a scam? Most negative reviews focus on the fact that they do not give a free trial. Therefore you have to buy the product to test its efficacy. Well, that shouldn’t be an issue as you can get a full refund if you want to return the product within 60 days of purchase. However, the money-back offer is only made available for orders placed through the official website, not through resellers and other stores. Therefore, it is in your interests to purchase it through the official website.

Positive Reviews

As for positive reviews, women after childbirth have favored the use of the product. That stubborn stomach pouch that remains even after a workout can be burned off. Of course, it will get rid of the extra fat but not the extra skin on your body that is present after childbirth.

Likewise, other folks have also reported seeing benefits within a few weeks after sustained use. They have exclaimed how their spouses also borrowed it after seeing the amazing results. Another user said that the machine is ‘effective’ and another said it is a ‘good exercise for the body.’

Perhaps the most satisfying review is that made by Dr. John P. Porcari, Ph.D., who has done extensive research on EMS devices. One such study was published in the Journal of Sports Science and Medicine (2005), which focused on people using the belt for five days a week, 20-40 minutes per session (which is the recommended usage).

His study found that it was not only expedient in reducing the waist girth by a significantly measurable quantity, it also leads to increasing their abdominal strength and firmness. This is an excellent way to get a flat stomach. Furthermore, some felt that because of burning fat from their belly, their posture also improved.


Furthermore, because of the warranty, you can get it repaired anytime should a problem arise. People have also reported having excellent customer service from the manufacturers.


This ab toner is available on the market for $200. However, you can save a lot by making bulk orders. Ordering two saves you $50, three save you $100, and so on. So it is better that when you are ordering one for yourself, you should ask any friend or family member if they want it too! Every once in a while, they’ll have a coupon for you to use. A few years ago, you could get a Flex and Fitness magazine free with the product

Ripped-Abs woman

A Few Precautions

The following users must consult their physician before using this ab toner, just to be on the safe side:

  • People having a bad back
  • Anyone having any serious illness or injury that could lead to adverse effects from using it
  • People who have recently had a surgical procedure performed on them
  • If a young child wants to use it
  • Folks who have diabetes and take insulin
  • People who have muscle or joint problems must consult their physician
  • Anyone who is undergoing therapy and wants to include it as part of his or her rehabilitation program.
  • You have a cardiac pacemaker or any electric implant in your body.

Of course the product is safe to use; otherwise, it wouldn’t have achieved FDA approval. The EMS technique is not new. It has been used for decades in the medical community. It all comes down to the quality of the technology. If you’re still unsure, ask a qualified professional or physician.

Flex Belt vs Slendertone

Flex Belt is said to be the better ab toner when compared to others in the market. Users prefer it to the Slendertone belt because of its greater range. It goes from a range of 1 to 150 while the Slendertone goes from 1 to 100. This range is valid even though Slendertone itself manufactures both of them, which is owned by Bio-Medical Research Limited, a company of good reputation that is supported by clinical evidence and trials.

Furthermore, the FDA itself warns against using any brands that are marketed illegally without their approval because their safety cannot be determined as they haven’t undergone the scrutiny of a regulatory authority. It’s not just about effectiveness, but also about electrical safety regarding cables and leads, as well as the fact that the claims made by the manufacturer need to be proven as genuine. Otherwise, any scammer can make false claims about their product. The bottom line is that the Flex Belt, with its electrical muscle stimulation works, and you will get a six pack if you use it properly.